This is currently the background on my phone...I try to channel some of the peace I felt that morning when I need it. Which is usually about 1,000 times per day lately. It's hard for me to imagine living far from the ocean...except for Manhattan, I've never lived more than 5 miles from the Atlantic or the Pacific. Hence my seaglass/sand dollar/sea star obsession.
Started running again a couple months back. Ugh on that...it sucks starting back at the beginning. Did a slow 3miles on the boards this morning, it was pretty damn humid. Which makes it even more of a slog. The pay off is how I feel afterward...SO good. Nothing like sweating it out-physically and mentally. Good for the scale, good for the soul. Good for being able to wear cute clothes.
